Fruit Kebabs Instructions

Caleb's fruit kebabs
veggiecon 2018
Instructions

What you need!
1.you will need long tooth picks (as many as you like)
2.now you need the fruits
3. next you need a knife
4.and water to wash the fruit.

1. first wash the fruit with water.
2. next you can cit the apples with the sharp side of the knife.
3. After get a long tooth pick.
4. Now it's time to slot the fruit on the tooth pick.
5. Now last but least you plate the food or just relax and enjoy your meal.

well balanced diet

LABEL: Health

A well balanced diet!

During our health inquiry we have been learning about a well balanced diet. We created a definition using a solo define map. Here is our definition:

A balanced diet is eating the right types of food that gives your body the nutrients to function correctly. To get proper nutritions from your diet you need to eat a healthy diet that contains the proper proportions of carbohydrates, fats, and proteins. You need to eat a well balanced diet to maintain good health and to help you feel your best.

We also have learnt about the food pyramid, proportions, and the eatwell plate.

Here is a picture of my food pyramid which includes the food groups and servings sizes. You must eat a balance of all food groups to maintain good health.